​Find out what hiring a coach can do to improve your performance and life!

Sally Drake is a USAT Level II and Ironman U Certified Triathlon Coach. She enjoys coaching triathletes of all levels, with a passion for helping them exceed their goals.

Our coaches can help athletes of all levels from newbie to qualifying for Kona. Prefer off-road? We have a coach for that, too!

Learn More About Sally

OUR TEAM DOES IT ALL.

TRIATHLON COACHING

SWIM COACHING

CORPORATE WELLNESS

Athletes are provided with workout details and log workout data and comments on Training Peaks software. Clients benefit from regular contact with their coach through Training Peaks, at organized group training sessions, and at regular one-on-one meetings. Coaching services range from frequent communication and data analysis with your coach, to a basic plan to follow with an invitation to group training.