Thank you for choosing Sally Drake Endurance Coaching to guide you through your triathlon goals and dreams.
Athletes are provided with workout details and log workout data and comments on Training Peaks software. Clients benefit from regular contact with their coach through Training Peaks, at organized group training sessions, and at regular one-on-one meetings. Coaching services range from frequent communication and data analysis with your coach, to a basic plan to follow with an invitation to group training.
$65/month Includes: Training Peaks account with basic workouts based on your races/ability/experience/time. Communication through Training Peaks. Option to add a coaching consultation (via Zoom or phone) or assessment (swim, bike, run, strength) for $30/ 30min anytime. (This level does not include data analysis or feedback except for benchmark workouts / resetting training zones when needed).
BUDDY COACHING
Buddy Custom Coaching A great option for friends with similar ability sharing the same training schedule. Pricing depends on the level of communication needs and goals.
